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There are a few different ways people go
about trying to treat their acid reflux. Depending on the
severity of their condition, simple lifestyle changes can be
enough while at the other extreme, surgery can be tried as a
last resort. Below we list the main
treatments:
Food and
drink
Rather
than immedately presrcibing drug treatments, doctors will often
review a patient's diet with them to see if there are any
changes that can be made that would relieve their acid reflux.
Some of the foods well known to cause acid reflux amongst
others include fatty foods, spicy foods, chocolate, citrus
fruits, dairy products and peppermint. Drinks-wise it is best
to try and limit intake of coffee and alcoholic beverages. It
is also recommended to eat smaller meals to reduce the amount
of acid produced at any one time and not to eat before going to
bed to relieve nighttime acid reflux.
Weight
loss
Being
overweight is a contributory factor in acid reflux since there
is more pressure on the stomach which causes the acids to
backflow to the esophagus. Losing excess weight
has a myriad of health advantages
and should be a primary health goal for all overweight people
not least to help gain acid reflux
relief.
Position
changes
The
majority of GERD sufferers report that the symptoms are at
their most severe when they are lying down trying to sleep.
This nighttime acid
reflux is
not a result of any coincidence but due to losing the aid of
gravity in keeping the acidic juices down in the
stomach. Sleeping
on the left side has been known to help reduce the
problem. Another common solution is to
elevate the
head using
extra pillows or a special acid reflux
pillow.
Medications
and drugs
There is wide range of drugs registered for
treatment of GERD, and they can be grouped by the way in
which the treat the condition:
-
Proton pump inhibitors such
as Prevacid and Nexium are very
effective in stopping acid secretion in the stomach
by blocking the proton pump.
-
Antacids such
as TUMS and Pepto-Bismal work by neutralizing the acid
in your stomach and can be taken before a meal or when
symptoms strike.
-
Alginic
acid such as Gaviscon which works by creating
a barrier to block the refluxing stomach acid from
getting into the esophagus.
-
Prokinetics
such as Domperidone which strengthen the Lower
Esophageal Sphincter (LES) and speed up the transit of
contents through the intestines.
Your doctor will be able to
advise you on the best drugs to take, whether they be
prescription or not, and any common side-effects that you may
experience.
Surgery
If none of the aforementioned treatments
are able to effectively relieve acid reflux then surgery
may be the only remaining option. Also, in younger people
surgery is becoming increasingly popular
since the cost of a lifetime of prescription medication
is not attractive. In addition, the long-term effects of
prolonged drug use is uncertain. The common surgical
operation for GERD is called Nissen
fundoplication. It involves strengthening the
LES by wrapping around the upper part of the stomach and
also repairing a hiatus hernia if the patient has
one.
More acid reflux treatment
articles:
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